Windows in the Mind in How to Command and Master your Emotions - Self Help
by Pena Gaharu
Sunny Days along the way
You walk to the door and peer out a dusty window, peering through the specks of dust to watch the rain falling down. As you stare through the dusty windows, thoughts cultivate in your mind and you start to look back. As you look back in the windows of your mind you begin seeing shreds of broken trails, yet you just can’t find the details to figure out what you are thinking. All of a sudden, you feel sad, gloomy, and a bit of stress starts to develop. As you continue to look out the dusty window, a feeling of overwhelmed emotions creep in and you lose control. Now you feel like the hammer is pounding nails in your brain and you just want it to stop, but it is out of your control.
Cleaning up those emotional impact dust spots
If you pick up a cloth, and spray some Windex on the window you can remove those dust particles to see more clearly. Likewise, if you clean up those dusty spots in the windows of your mind you will have a fighting chance in commanding and mastering your emotions. The key then to commanding and mastering the emotions is to open up those darn tooting windows in your mind and let the information flow freely. Quite putting on the reins in your brain, rather go with the flow.
Going through the channels of your mind
The mind is a channel of communication, information, knowledge, wisdom, traps, misleaders, etc and all have windows that open or close. If the windows are closed in your mind, you won’t have the ability to take control. This presents a problem, since now you will often act out on emotions rather than giving forethought to thinking before acting. This brings us to attention.
We all like and want attention. It is part of the human makeup. Now if you are thinking you will see where this is heading, otherwise you might think, “What the heck is she talking about. First, we were talking about windows, dust, Windex, and cleaning and now it is all about attention? Hum!”
At what time your emotions are in an uproar attention is needed. If you don’t pay attention to the open window, it may close and cause you problems later. Therefore, instead of rejecting get to the point. Find out what you are thinking. Find out why you are thinking it. What caused you to feel this way? What made you think of this issue?
Attention is the actions or state of mind to attend to a specific issue. As you attend to the issue, you will see that application of the mind begins, which focuses on the issue while using human senses and thoughts to consider the issue at hand. This will put you on a thinking trip while you view the open windows messages, meaning and details. Pay close attention, since you just might learn something new about you. The more you learn about you, the closer you will become to commanding and mastering your own emotions.
Now after you wake up and smell the coffee, put your new learning and findings to the test. Go all the way, until you are the controlling of that memory that controlled your mind. Now, pick up the cloth, Windex, and start cleaning that dusty window externally, since I can’t see clearly, when dust is in my way. After you clean, the window take time to look outside again, since you just might see sunny days.
Sunny Days along the way
You walk to the door and peer out a dusty window, peering through the specks of dust to watch the rain falling down. As you stare through the dusty windows, thoughts cultivate in your mind and you start to look back. As you look back in the windows of your mind you begin seeing shreds of broken trails, yet you just can’t find the details to figure out what you are thinking. All of a sudden, you feel sad, gloomy, and a bit of stress starts to develop. As you continue to look out the dusty window, a feeling of overwhelmed emotions creep in and you lose control. Now you feel like the hammer is pounding nails in your brain and you just want it to stop, but it is out of your control.
Cleaning up those emotional impact dust spots
If you pick up a cloth, and spray some Windex on the window you can remove those dust particles to see more clearly. Likewise, if you clean up those dusty spots in the windows of your mind you will have a fighting chance in commanding and mastering your emotions. The key then to commanding and mastering the emotions is to open up those darn tooting windows in your mind and let the information flow freely. Quite putting on the reins in your brain, rather go with the flow.
Going through the channels of your mind
The mind is a channel of communication, information, knowledge, wisdom, traps, misleaders, etc and all have windows that open or close. If the windows are closed in your mind, you won’t have the ability to take control. This presents a problem, since now you will often act out on emotions rather than giving forethought to thinking before acting. This brings us to attention.
We all like and want attention. It is part of the human makeup. Now if you are thinking you will see where this is heading, otherwise you might think, “What the heck is she talking about. First, we were talking about windows, dust, Windex, and cleaning and now it is all about attention? Hum!”
At what time your emotions are in an uproar attention is needed. If you don’t pay attention to the open window, it may close and cause you problems later. Therefore, instead of rejecting get to the point. Find out what you are thinking. Find out why you are thinking it. What caused you to feel this way? What made you think of this issue?
Attention is the actions or state of mind to attend to a specific issue. As you attend to the issue, you will see that application of the mind begins, which focuses on the issue while using human senses and thoughts to consider the issue at hand. This will put you on a thinking trip while you view the open windows messages, meaning and details. Pay close attention, since you just might learn something new about you. The more you learn about you, the closer you will become to commanding and mastering your own emotions.
Now after you wake up and smell the coffee, put your new learning and findings to the test. Go all the way, until you are the controlling of that memory that controlled your mind. Now, pick up the cloth, Windex, and start cleaning that dusty window externally, since I can’t see clearly, when dust is in my way. After you clean, the window take time to look outside again, since you just might see sunny days.
posted by sihahe at 1:55 AM
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